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Cured from a fear of Rats with Hypnosis
Changes in quality of life following cognitive-behavioral group therapy for panic disorder
BACKGROUND: Data about quality of life (QoL) are important to estimate the impact of diseases on functioning and well-being. The present study was designed to assess the association of different aspects of panic disorder (PD) with QoL and to examine the relationship between QoL and symptomatic outcome following brief cognitive-behavioral group therapy (CBGT). METHOD: The sample consisted of 55 consecutively recruited outpatients suffering from PD who underwent CBGT. QoL was assessed by the Medical Outcomes Study 36-item Short-Form Health Survey (SF-36) at baseline, post-treatment and six months follow-up. SF-36 baseline scores were compared with normative data obtained from a large German population sample. RESULTS: Agoraphobia, disability, and worries about health were significantly associated with decreased QoL, whereas frequency, severity and duration of panic attacks were not. Treatment responders showed significantly better QoL than non-responders. PD symptom reduction following CBGT was associated with considerable improvement in emotional and physical aspects of QoL. However, the vitality subscale of the SF-36 remained largely unchanged over time. CONCLUSIONS: Our results are encouraging for cognitive-behavior therapists who treat patients suffering from PD in groups, since decrease of PD symptoms appears to be associated with considerable improvements in QoL. Nevertheless, additional interventions designed to target specific aspects of QoL, in particular vitality, may be useful to enhance patients' well-being.
Eur Psychiatry. 2009 Jun 20. Rufer M, Albrecht R, Schmidt O, Zaum J, Schnyder U, Hand I, Mueller-Pfeiffer C. Department of Psychiatry, University Hospital of Zürich, Culmannstrasse 8, 8091 Zürich, Switzerland.
Insomnia, which is the chronic inability to sleep, can be affected by the use of hypnosis. Normally, the inability to sleep is a result of the failure of the brain to switch functions from those needed during the awake state to those needed for a restful sleep. Through the use of hypnosis a person can shut off the parts of the brain that are not needed for sleep.
In order to understand this, it is helpful to look at the brain as an organ with many parts. At any given time these individual parts are either active, inactive, or idle. For any mental function a combination of these parts,...
I have often heard that the key to life is balance. Yes, we spend a lot of time seeking out opportunities and challenges designed to stimulate our minds. Indeed, there are plenty of opportunities for entertainment. The Internet, the seemingly unlimited array of channels that are available through our cable or satellite provider, and even our multimedia cell phones provide an endless supply of thrills and fantasies. Yet, what happens when we fail to balance this adequately with relaxation.
It seems that whether real or inspired by the media the challenges of life motivate us. If...
During my military career and while living in the southeast United States frequently I have come upon people who are addicted to dipping snuff or having a piece of chewing tobacco in their mouths. It seems to have become a habit that is encouraged in certain cultures. While there are some that are proud of their habit and feel that the little circle that a tobacco can makes in the back pocket of their jeans is a status symbol, still most people find the habit rather disgusting. Even many addicted users admit this as well.
Unlike smokers, those that chew or sniff tobacco products...